Dec 26, 2024  
2020-21 Gaston College Catalog 
    
Catalog Navigation
  Catalog Home
  Student Information
  Admissions
  Tuition, Fees and General Costs
  Financial Aid
  Educational Programs
  Developmental Education
  Distance Education
  Student Resources
  Consumer Information
  Policies and Procedures
  Student Affairs
  General Education Competencies
  College Transfer
  Programs of Study
  Arts & Sciences Programs
  Business and Information Technology Programs
  Engineering and Industrial Technology Programs
  Health and Human Services Programs
  Public Safety Programs
  Course Descriptions
  Map/Directions
  Administration/Faculty/Staff

  2020-21 Catalog Cover
  My Portfolio
HELP
2020-21 Gaston College Catalog [THIS CATALOG IS OUT-OF-DATE. USE THE CURRENT CATALOG TO FIND CURRENT PROGRAMS.]

Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)

PED 113 Aerobics I (1 Credit Hour)

Class Hours: 0
Lab Hours: 3
Clinical/Work Experience Hours: 0
Prerequisites: None
Corequisites: None
This course introduces a program of cardiovascular fitness involving continuous, rhythmic exercise. Emphasis is placed on developing cardiovascular efficiency, strength, and flexibility and on safety precautions. Upon completion, students should be able to select and implement a rhythmic aerobic exercise program.


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)