May 09, 2025  
2024-2025 Gaston College Catalog and Student Handbook 
    
2024-2025 Gaston College Catalog and Student Handbook
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HFS 210 Personal Training (3 Credit Hours)


Class Hours: 2
Lab Hours: 2
Clinical/Work Experience Hours: 0
Prerequisites: Take All: HFS 110  and HFS 111  
Corequisites: None
This course introduces the student to the aspects of personal (one-on-one) training. Topics include training systems, marketing, and program development. Upon completion, students should be able to demonstrate personal training techniques and competencies of same.



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