Nov 21, 2024  
2024-2025 Gaston College Catalog and Student Handbook 
    
2024-2025 Gaston College Catalog and Student Handbook
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PED 123 Yoga II (1 Credit Hour)


Class Hours: 0
Lab Hours: 2
Clinical/Work Experience Hours: 0
Prerequisites: Take PED 122  
Corequisites: None
This course introduces more detailed aspects of the discipline of yoga. Topics include breathing and physical postures, relaxation, and mental concentration. Upon completion, students should be able to demonstrate advanced procedures of yoga.



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