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Dec 13, 2024
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PED 113 Aerobics I (1 Credit Hour) Class Hours: 0 Lab Hours: 3 Clinical/Work Experience Hours: 0 Prerequisites: None Corequisites: None This course introduces a program of cardiovascular fitness involving continuous, rhythmic exercise. Emphasis is placed on developing cardiovascular efficiency, strength, and flexibility and on safety precautions. Upon completion, students should be able to select and implement a rhythmic aerobic exercise program.
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