Jan 15, 2025  
2014-2015 Gaston College Catalog 
    
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2014-2015 Gaston College Catalog [THIS CATALOG IS OUT-OF-DATE. USE THE CURRENT CATALOG TO FIND CURRENT PROGRAMS.]

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PSF 110 Exercise Science (4 Credit Hours)

Class Hours: 4
Lab Hours: 0
Clinical/Work Experience Hours: 0
Prerequisites: Enrollment in Health and Fitness Science Program or Departmental Approval
Corequisites: None
This course is a survey of scientific principles, methodologies, and research as applied to exercise and physical adaptations to exercise. Topics include the basic elements of kinesiology, biomechanics, and motor learning. Upon completion, students should be able to identify and describe physiological responses and adaptations to exercise.


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