Jan 14, 2025  
2016-17 Gaston College Catalog 
    
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2016-17 Gaston College Catalog [THIS CATALOG IS OUT-OF-DATE. USE THE CURRENT CATALOG TO FIND CURRENT PROGRAMS.]

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PSF 114 Physical Fitness Theory & Instruction (4 Credit Hours)

Class Hours: 4
Lab Hours: 0
Clinical/Work Experience Hours: 0
Prerequisites: Take PSF 110  
Corequisites: None
This course provides information about related components of fitness and general information about the industry. Topics include the study of the components of fitness, theories of exercise and fitness, and information about the industry. Upon completion, students should be able to identify fitness components and demonstrate these in an exercise setting.


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