Apr 20, 2024  
2014-2015 Gaston College Catalog 
    
2014-2015 Gaston College Catalog [THIS CATALOG IS OUT-OF-DATE. USE THE CURRENT CATALOG TO FIND CURRENT PROGRAMS.]

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PED 123 Yoga II (1 Credit Hour)


Class Hours: 0
Lab Hours: 2
Clinical/Work Experience Hours: 0
Prerequisites: PED 122  or instructor permission
Corequisites: None
This course introduces more detailed aspects of the discipline of yoga. Topics include breathing and physical postures, relaxation, and mental concentration. Upon completion, students should be able to demonstrate advanced procedures of yoga.



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