|
Mar 29, 2024
|
|
|
|
PED 119 Circuit Training (1 Credit Hour) Class Hours: 0 Lab Hours: 3 Clinical/Work Experience Hours: 0 Prerequisites: None Corequisites: None This course covers the skills necessary to participate in a developmental fitness program. Emphasis is placed on the circuit training method which involves a series of conditioning timed stations arranged for maximum benefit and variety. Upon completion, students should be able to understand and appreciate the role of circuit training as a means to develop fitness. This course has been approved for transfer under the Comprehensive Articulation Agreement as a premajor and/or elective course requirement.
Add to Portfolio (opens a new window)
|
|