Apr 28, 2024  
2023-24 Gaston College Catalog and Student Handbook 
    
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2023-24 Gaston College Catalog and Student Handbook
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HFS 110 Exercise Science (4 Credit Hours)

Class Hours: 4
Lab Hours: 0
Clinical/Work Experience Hours: 0
Prerequisites: None
Corequisites: None
This course is a survey of scientific principles, methodologies, and research as applied to exercise and physical adaptations to exercise. Topics include the basic elements of kinesiology, biomechanics, and motor learning. Upon completion, students should be able to identify and describe physiological responses and adaptations to exercise.


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