Mar 28, 2024  
2022-23 Gaston College Catalog 
    
2022-23 Gaston College Catalog [THIS CATALOG IS OUT-OF-DATE. USE THE CURRENT CATALOG TO FIND CURRENT PROGRAMS.]

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PED 123 Yoga II (1 Credit Hour)


Class Hours: 0
Lab Hours: 2
Clinical/Work Experience Hours: 0
Prerequisites: Take PED 122  
Corequisites: None
This course introduces more detailed aspects of the discipline of yoga. Topics include breathing and physical postures, relaxation, and mental concentration. Upon completion, students should be able to demonstrate advanced procedures of yoga.



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