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Apr 20, 2024
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PSF 114 Physical Fitness Theory & Instruction (4 Credit Hours) Class Hours: 4 Lab Hours: 0 Clinical/Work Experience Hours: 0 Prerequisites: Enrollment in Health and Fitness Science Program or Departmental Approval Corequisites: None This course provides information about related components of fitness and general information about the industry. Topics include the study of the components of fitness, theories of exercise and fitness, and information about the industry. Upon completion, students should be able to identify fitness components and demonstrate these in an exercise setting.
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